Nutrition & Health Benefits

Learn about the nutritional value and health benefits of our premium Nigerian food products.

Yam Flour (Poundo Yam)
Yam Flour (Poundo Yam)

Easily prepared swallow food made from processed yam. Smooth texture, convenient, and great for quick meals. Perfect for traditional Nigerian dishes.

Health Benefits

  • Rich in carbohydrates
  • Good source of fiber
  • Contains potassium and vitamin C
Amala (Fermented Yam Flour)
Amala (Fermented Yam Flour)

Made from dried fermented yam. Popular Yoruba delicacy known for its soft, dark texture. A staple in Nigerian cuisine.

Health Benefits

  • Low glycemic index
  • Supports digestion
  • Good for weight management
Yam Chips
Yam Chips

Thin-sliced dried yam chips. Great for frying or cooking into crispy snacks. Natural and preservative-free.

Health Benefits

  • High in resistant starch
  • Good energy source
Purple Potato Chips
Purple Potato Chips

Prepared from purple potatoes rich in antioxidants. Vibrant color and unique taste. A healthy and delicious snack option.

Health Benefits

  • High in antioxidants (anthocyanins)
  • Supports heart health
  • Rich in vitamin C and fiber
Orange Potato Chips
Orange Potato Chips

Made from orange sweet potatoes. Rich in beta-carotene which supports eyesight. Naturally sweet and nutritious.

Health Benefits

  • Very rich in beta-carotene
  • Improves eyesight
  • Boosts immune system
Potato Flour
Potato Flour

A gluten-free flour made from dried potato. Used for baking, thickening soups and frying. Versatile and healthy alternative.

Health Benefits

  • Gluten-free
  • High in potassium
  • Good for thickening and baking

Why Choose Our Products?

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100% Natural

No artificial preservatives or additives

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Nutrient Rich

Packed with vitamins and minerals

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Locally Sourced

Supporting Nigerian farmers